Let’s face it, all help is self-help. The only person who can think for you is you. Sure there are those who, from time to time, guide us and support us. But ultimately we have to discover how to help ourselves – find ways to do things that work, to unlearn bad habits and learn some good ones. Self-help – Alice and the cat Said Alice to the cat – “‘Would you tell me, please, which way I ought to […]